Step one!

Step one!

Darn habits! Like the one where you reach for the shampoo in the shower. That is just what I did. So for the three days that I did not use shampoo I notices that I was not scratching my head as much, also no dandruff. But today, I have been inching all day. I am convinced that “No Poo” is a good thing. I have now removed all shampoo from the shower. I am going to buy the large sized baking soda box, and apple cider vinegar.

Step Two!

Step Two!

My wife is no longer using shampoo either. She has decided only to use conditioner. I don’t understand that because my hair was feeling great with just the baking soda and apple cider vinegar.

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